The Purpose of Poo As you read this, your body is working hard to: Clear waste produced during its normal, healthy activities Remove compounds (e.g. hormones) from circulation that have completed their tasksNeutralise toxins that can harm your body, and Fight off pathogens (infectious organisms) that could otherwise make you sick Once it’s completed theseRead more
Menopause is a natural process where a woman transitions from her childbearing years to the next stage of her life. Whilst menopause usually occurs around age 50, a woman is said to be officially in menopause once she has not had a menstrual period for twelve consecutive months so this can occur at various ages.Read more
Ranging anywhere from mildly uncomfortable to severely debilitating, many women experience some form of hormonal based symptoms across their lifetime. In fact, 50-80% of reproductive-aged women experience premenstrual syndrome (PMS), and 75% of women report mild to severe symptoms as they transition into menopause.1 When learning about hormones, many realise that the delicate interplay ofRead more
